A brave space to explore the mess and meaning of death, grief, life, and magic—the sacred, the strange, and the deeply human.
Welcome. I'm so glad you found your way here.
I’m Heather Honold—a death doula, grief educator, spiritual coach, and energy healer. I’m also a human navigating the world with ADHD, Complex PTSD, Borderline Personality Disorder, and Health Anxiety. These experiences don’t define me—yet they do inform how I hold space, how I write, and how I understand healing: as a layered, non-linear, deeply personal process.
Bone & Bloom is where I write about the quiet truths most people don’t say out loud—the weight of grief, the ache of mental health struggles, the disorientation of change, and the strange beauty of being alive anyway.
Here, you’ll find reflections and resources on:
Death & Dying: End of Life, conscious dying, death doula insights, grief care
Messy Minds, Open Hearts: Emotional healing, mental health, menopause, trauma, and tenderness
Everyday Magic: Ritual, lunar living, crystals, energetics, and spiritual grounding
Survival Wisdom: Nervous system support, practical tools, and life skills for the soul-sensitive
Notes to No One: Personal stories, reflections, meditations, inner dialogue, musings
Some posts will be raw and unfiltered. Others will feel like a soft place to land. You’ll find practical tools, quiet reflections, and the kind of truths that don’t ask to be pretty—just honest. Bone & Bloom is part guidebook, part grimoire—a place for soul-tenders, deep feelers, and anyone walking through the sacred mess of being human.
No toxic positivity. No spiritual bypassing. Just real talk, small rituals, and hard-won wisdom—offered from one tender human to another.
Subscribe to receive future posts in your inbox—quiet reflections, practical tools, and the kind of truth that helps you breathe easier.
Why Upgrade to Paid?
Because some things are meant for quiet circles, not crowded timelines.
Paid members get access to the deeper layers—exclusive journal prompts, guided rituals, and soul-nourishing PDFs I don’t share anywhere else. These are tools for reflection, reconnection, and staying tender in a world that often asks us to harden.
Your support helps me keep this space grounded in care and intention. It allows me to create more offerings, expand this work into new spaces, and share this message of tenderness, truth, and sacred preparation with more people who need it.
What You’ll Receive
✨ Monthly (at least) paid-only posts with practices, prompts, and reflections
✨ Access to downloadable guides and ritual workbooks
✨ Special discounts on all digital products
✨ A front-row seat to the most sacred things I share
Founding Members
Founding members receive everything above—plus Sacred Beginnings, a bonus bundle of exclusive tools for your inner path:
🌕 Full Moon Ritual Workbook
🌱 Rooted & Rising: A Guide to Becoming
💬 Bone & Bloom Affirmations Deck
These are my gifts to you for being part of this space from the beginning.
Whether you’re reading for free, supporting as a paid subscriber, or walking deeper with me as a founding member—thank you. Your presence matters, in every form. I’m truly grateful you’re here.
You’re part of something soft and strong.
However you’re here, I’m grateful.
Thank you for being here.
– Heather 🌸
