Bone & Bloom

Bone & Bloom

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The Man Who Chose Me
He wasn’t my biological father. He was something more. He chose me. This Father’s Day, I wrote a letter to the man who taught me how to fix cars, trust…
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Heather Honold
Firsts, Anniversaries, and the Days That Undo You
Why grief hits hardest when you least expect it, and how to care for yourself when it does
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Heather Honold
Ritual: The Laying Down
A companion practice to “What Happens When I Stop Being the Answer”
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Heather Honold
What Happens When I Stop Being the Answer?
What happens when we stop performing wisdom, stop translating our pain into something useful, and stop being everyone’s lighthouse?
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Heather Honold
A Love Letter to the Ones Who Keep Going
For the ones holding it all together—quietly, constantly, invisibly. You are seen. You are sacred. And you don’t have to do it all.
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Heather Honold
Welcome to Bone & Bloom: Where the Sacred, Strange, and Deeply Human Meet
Some corners of the internet are made to impress. This isn’t one of them. Bone & Bloom isn’t here to perform healing. It’s here to honor the ache, the…
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Heather Honold
The Grief That Doesn’t Get Named
Not all grief is seen or acknowledged. This post honors the invisible, ambiguous, and deeply personal losses that deserve space and validation.
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Heather Honold
No, You Don’t Need to Be a ‘High Vibe’ Unicorn to Be Worthy of Healing
A sacred eye roll at toxic positivity and a love letter to your grief, your rage, and the healing that doesn’t sparkle on command.
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Heather Honold

May 2025

The Wild, Messy Truth of Grief
Grief doesn’t follow a neat timeline. This week’s post explores the wild, messy reality of grief and offers grounding truths to begin the journey.
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Heather Honold
The Ghosts That Brush Past Us
How Old Wounds Whisper Through Our Everyday Life. A forgotten text. A strange silence. A too-familiar feeling. This one’s for the old wounds that…
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Heather Honold
PANIC PROOF POCKET GUIDE
7 Tools for Daily Peace with Journal Prompts
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Heather Honold
Protecting Your Peace in a World That Profits from Panic
Too much noise. Too many notifications.Come home to your body.Come back to your peace.A gentle post on staying human in a world of panic.
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Heather Honold
© 2025 Heather Honold
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